For adults aged: 18+ years
Toronto Gymnastics International is launching a pilot program that focuses on conditioning, flexibility and agility for adults. Under our Gym for Life umbrella, there will be two classes available from March to June, clients can buy classes for a single month and come to as many of the classes as they would like.
- On Monday’s at 12:30pm there will be an Aerobics and Conditioning class focusing on cardio and conditioning.
- On Thursday’s at 11:00am there will be an hour long class focusing on a combination of ballet, pilates, strength and flexibility training.
The aim is to help adults keep fit, stay agile, and work on their strength in a group class setting.